Why is good social,emotional & psychological health so important?
|  | |
| 
 | 
·         risk of emotional and behavioural problems
·         violence and crime, 
·         teenage pregnancy 
·         drug and alcohol abuse
· it will reduce psychological pain
How to Increase Your Mental Health
·        
Try
to spend your leisure time participating in your community doing something
active rather than playing video games/watching TV.
·        
If you are religious get involved in your church. 
 
